The Clever Guts Diet: How to revolutionise your body from the inside out
The Clever Guts Diet: How to revolutionise your body from the inside out
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Description
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.